Respect. That's what comes in my mind after the second session on the DWD course this morning. Respect for the power of the water, respect for the control of the WW-coaches on the water. After two succesfull runs on the white water track during the first session, I had good hopes about the second session. But this turned out to be a lesson in modesty. I swam a lot today. Look at the clip of the training session of David Florence on the DWD-course. David makes the track look like a piece of cake. With a single bladed paddle. I can only have great admiration for a performance like this...

And now something completely different: In the afternoon Lieke and I visited the finish of the first edition of the Pro-tour de Ronde van het Groene Hart here in Woerden: 1. Wouter Weijlandt (Be), 2. Graeme Brown (Aus), 3. Gerg van Avermaat (Be). 203 km in 4.23 hours. Great admiration for this performance too; a hard course on a windy day. For a distance like this, I need a day, these guys do it in the afternoon... Respect!
It reminded me of an earlier lesson in modesty I had about 10 years ago, when I attended a cycling trainingweek in Mallorca. On the first day of this week I joined the training of the group of elite racers -> a level below the pro's. A big mistake: I learned there is a world of difference between a racer and a tourer in the cycling-world. I have never been so exhausted as I was after that day...


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